Red mustard is a plant member of Brassicaceae family. It has purple-red leaves and a central green vein.
The taste is similar to horseradish but the young leaves are more delicate.
It’s super nutrient. In fact it’s rich in fibers, vitamins A, C and K, mineral salts, antioxidants such as polyphenols..
It had been cultivated for centuries in Asia and Europe, mainly seeds had been used for processing them in a sauce called exactly mustard.
It’s also used as an ingredient to add spiciness to salads.
The proof of the pudding is in the eating!
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