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Indoor farming is the only way to grow plants in very cold or desert zones but it also has advantages for people that want to grow healthy plants all year round. In fact, an indoor farming is possible all year round, everywhere, independently of the season and of the climatic conditions. The environment is monitored […]
A healthy diet means a balanced diet that allows having a sound body and mind. It shouldn’t be a sort of sacrifice but a good habit that gives a lot of benefits in terms of beauty and menthal and physical health. “Mens sana in corpore sano”, this is what the ancient Romans said. Fruit and […]
Red mustard is a plant member of Brassicaceae family. It has purple-red leaves and a central green vein. The taste is similar to horseradish but the young leaves are more delicate. It’s super nutrient. In fact it’s rich in fibers, vitamins A, C and K, mineral salts, antioxidants such as polyphenols.. It had been cultivated […]