Red mizuna is a plant that comes from the cabbage and rocket families. It looks and taste similar to rocket.
It’s Japanese in origin. In fact, its name means “water greens” in Japanese.
It has green and red-purple jagged leaves. The taste is slightly spicy like mustard.
Mizuna is very rich in antioxidants, vitamins A, C and K and particularly suitable for a low calorie diet.
You are unlikely to find red mizuna in the supermarket, but you can grow it all year round with your smart garden. We recommend harvesting after 30 days from germination.
The ideal temperature for growing is between 18 and 25°C.
Uses
You can use mizuna in different ways. You can add it to a salad (pay attention, the taste is very spicy so don’t exaggerate with quantity!). You can add it to a sandwich or you can cook it in a pan for a quick side dish. You can also make an excellent sauce for pasta.
In Japan it is marinated with salt and served as appetizer.
Details
Soil Drop Red Mizuna contains:
- Untreated seed
- Biodegradable substrate
- Essential nutrients for the plant growing
Soil Drops are peatless and soilless substrates, biodegradable, 100% recyclable, chemical and pesticide and fungicides free and from any harmful glues.
They can be stored for 1 year in a dry and cool place (after this period, germination can decrease).
Curiosity
In Japan, mizuna is one of the 41 “kyo yasay” vegetables of Kyoto: heirloom greens cultivated in isolation and believed to have more nutrients, mineral salts, vitamins and fiber than other vegetables.